Pour in the stock and the coconut milk. 5. Add garlic and cook for another minute. We will show you how. Here I add riced cauliflower and broccoli to add a fullness and bulk to the soup. Ingredients list or the Cauliflower and Broccoli Curry Soup. Paleo Cauliflower Soup I can’t get enough of homemade soup these days, it’s so unbelievably easy to make and you can simply throw in whatever vegetables are lurking in the bottom of your fridge. Bring to a boil, then reduce heat to low. Heat the coconut oil in a large pot and sauté the onions with a pinch of salt for 5 minutes until golden. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. Place the soup in a high speed food blender like a Vitamix. Sauté for a further few minutes. 1 14-ounce can of full fat coconut milk 3 … Cut the cauliflower and broccoli into small to medium-sized pieces and add to the onion and garlic. Stir for 30 seconds with a pinch of salt then pour over the coconut milk … Reheat the soup on the stove top over low heat. It’s an easy vegan broccoli soup recipe that has an incredible combo of exotic flavors! Lower the heat and cook for about 15-20 minutes. The consistency was wonderful, not to thick not to thin. Allow to stand for 10 minutes. It’s simmered in a fragrant coconut-curry broth full of garlic and ginger for a weeknight-friendly dinner that will chase away those winter blues. Add broccoli, cauliflower and bone broth or filtered water. Enjoy this vegan, low-carb, and gluten-free cauliflower broccoli recipe as a side dish or a main for a weeknight dinner. It is as super easy to make, tender, and delicious. To give the soup a little kick I added some crushed red pepper flakes. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … I’ve used thick coconut cream / coconut milk in a tin as well as powdered coconut cream (reconstituted) with great success. Then ... corn flakes and Parmesan cheese. Serves 4. Add the broccoli and cauliflower (including the stems). Add all the vegetables and give it a good mix. Start with the amount of broccoli and cauliflower you have or the number of people you want to feed. Bake lightly covered with ... 350 degrees. Because this soup has just a small list of ingredients, you want them all to shine. Ahhh, January. Add the broccoli and cauliflower, bone broth, coconut milk, and sea salt. This vegan Coconut Curry Broccoli Soup is rich and flavorful and loaded with nutritional perks! To get the best results in vegan cooking, it’s best to vary the textures so the dish is not flat. Coconut milk is the luxury that makes a vegan chowder not only possible, but also wonderful. This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. Season with salt, pepper, and turmeric. If you desire a thinner soup, add more coconut milk. Bring to a boil, and add the vegetable or chicken soup mix. Add the chicken stock (or 3 cups of hot water with 2 cubes of chicken bouillon mixed into it), diced chicken, and coconut cream to the pot. This hearty leek and cauliflower soup is a contemporary spin on the English leek and potato classic but with a tropical twist from the coconut and a tasty sing from the lemongrass. The family loved it. Add onion, 1/2 tsp salt, and a grind of pepper and sauté for 5 minutes, or until softened. Print Add boiling water to just below the vegetables. C reamy Broccoli and Cauliflower Stir-Fry – Healthy, tasty, and full of protein, this broccoli, and cauliflower rice recipe is a delicious meal with just a handful of ingredients that comes together in 15 minutes! In the meantime, chop the onion, shallots, celery, and the stalks of the broccoli and cauliflower. This broccoli and cauliflower soup is creamy and cheesy and packed full of nutrition and flavor. In a pot, melt coconut oil Once oil is melted, saute onion and garlic until the onions are translucent. Add the low-fat coconut milk and the water. This will be my go to for broccoli soup from now on. Make this broccoli cheddar soup the perfect thickness for the crowd you plan to feed. On a hot and sunny day, you can serve this soup cold. I was in a hurry so I used a bag of frozen broccoli and a bag of frozen cauliflower. Cook in a medium heat until the vegetables are soft and then with a stick blender purée the soup. This Creamy Vegan Broccoli Soup is perfect for chilly weather. Why we love roasted curried cauliflower soup. Add in Coconut milk, fresh herbs and butter. Approx. Low carb comfort food that's quick and easy for a weeknight meal. If you try Broccoli Cheddar Soup, don’t forget to leave feedback and a rating. This simple but satisfying soup is hearty with cauliflower, red potatoes, and corn kernels. If ever there was a time for making and enjoying soups, it’s in the first few months of the calendar year. While this is cooking, chop up the broccoli then throw it in with the onion mix. Add the garlic, ginger, chilli and sautée for 2 minutes. Once the stock is reduced, chop the broccoli Add the raw broccoli and remove from the heat. The croutons are out of this world amazing and are a cinch to make. This soup is GREAT, it was quick and easy! I typically avoid any heads that have yellowing florets or seem dried out. Use whole cow’s milk for the soup and if using a non-dairy milk, such as coconut milk, make sure it is full-fat and not lite. Coconut Broccoli Soup. Creamy Paleo Cauliflower Soup with Coconut Milk with a hint of nutmeg! Reduce the heat to medium-low. Place back on the heat and add the coconut milk, onion and garlic mix, salt and pepper and heat through, takes 1 - 2 minutes. It's all warm and creamy and Thai flavor-y dreamy. Made with a base of cauliflower and coconut milk, so it's a super creamy cauliflower soup that is 100% dairy-free. You could sub coconut milk for part of the broth and skip the nuts – it will have a slight coconut flavor though. I have a broccoli soup in my first cookbook where I use coconut milk. Using a stick blender or liquidiser, process the soup until roughly textured. Look for deeply green, tight heads of broccoli. Bring to the boil and then turn it down to a gentle simmer for about 10 – 20 minutes until broccoli and cauliflower are tender. Place enough oil in a heavy pot to coat the bottom, … If you like Thai curries, you will love this. Cover with a lid, and cook 15 to 20 minutes, until the vegetables are tender. 5. Heat oil in a soup pot or Dutch oven over medium heat. Turn the heat up to medium-high and let cook until the vegetables are fork tender. it’s Gluten Free and Dairy free, Vegan option, Paleo, and Whole30. For thicker soup, add a handful or two of cauliflower florets or diced potatoes. Cook green beans, cauliflower and carrots until crisp tender, ... cheese and 1/2 soup mixture over the vegetables. Really this vegan broccoli soup recipe is more like a chowder. The dead of winter. Another option, (since the potatoes provide creaminess) is to just use more olive oil at the end (another 2 tablespoons or so), to replace the richness of the nuts. 3. the texture makers . If you love richly flavored soups, you’ll love this Coconut Curry Broccoli Soup! 4. Add the broccoli and cauliflower to the pot, and mix (try to break the broccoli and cauliflower into small pieces while mixing), and cook for 5 minutes. 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