', Recovering: James suffered two near-fatal overdoses at his home, but is now in recovery and credited Gemma with saving his life. His attacker has been jailed for two years, Football star and his family receive death threats after Neymar tackle, Neymar was left writhing in agony after Mendes's wild lunge during Lyon's win over PSG on Sunday, though latest scans show the forward has not suffered a serious injury. The former Towie star, 33, has been … getty . Mark … Mark Wright has announced that he's coaxed his best friend James Argent into doing a live Instagram workout with him. If I didn't sort myself out I could have died. True friend: Alongside the smiling image of the pair, Mark wrote, 'I know how hard that was for you today big man. Arg confessed that he is finding recovery hard during lockdown, but has been contacting friends and family to help him through it. He wrote: "Now I’m not saying in the 1st picture I’m well out of shape but for me I wasn’t at my best for sure, plus I had probably just eaten, hence the bloat. 'But she refused to cover up for me. MARK Wright did a workout in his home gym for fans - but all they could comment on was the bulge in his leggings. Rather than let his fitness slip during the coronavirus lockdown, Mark appears to be training more than ever before, and has been sharing live workouts on Instagram … Instructions on the screen !! A couple of years ago, Mark Wright ... he gave himself the target of doing a live workout on Instagram every weekday morning at 9am, often with sports stars or entertainers. Arg is currently in lockdown without Gemma as the couple, who have had an eight-year on-off relationship, continue to isolate separately. Mark Wright on Instagram: “Get this done !! Posting on her Instagram stories late last night Michelle told followers all about her husband Mark Wright's new training and fitness venture, Train Wright, which has just gone live. 'At the time I hated her for that because I almost wanted to get away with it and do what I wanted. ... Mark Wahlberg Workout & Diet 40 Pounds of Muscle 7 Weeks. 'Throughout the whole of December he was begging me to go into rehab, but I had given up hope and didn't want to stop. ', Helping hand: During the chat, Arg admitted that Mark had been his 'guardian angel' during the ordeal and organised his rehab stint as well as helping to pay for it. You have 25 seconds of rest between each exercise and run it twice through. But after setting himself a goal on January 2, he managed to go back to being buff by February 2. The former TOWIE hunk, who is married to ex-Coronation Street star Michelle Keegan , showed off his recent body transformation after indulging over the holidays. Mark Wright has been impressing his 1.7million Instagram followers with regular high intensity interval training (HIIT) videos on his page.. Mark Wright and Michelle Keegan got married in 2015. Mark Wright says I'm A Celebrity was 'most boring four weeks of his life' Swimming is a full-body workout. Now I write, shoot photographs and make Zines, books and podcasts. Mark Wright is no stranger when it comes to delighting his followers with an array of shirtless snaps showcasing his ripped physique. Erdem Konyar, Crawley’s technical director, said: “The gaffer knows Mark very well. He followed it up with a video of himself making full use of gym equipment to complete a series of shoulder presses and cable raises. EXCLUSIVE: 'I still struggle with it - but I'm okay.' She was hard on me. explains more about how we use your data, and your rights. "February I will try to go even harder with both my diet and gym workouts so don’t feel bad if you haven’t started properly yet. In recent weeks, the 33-year-old TV star has been posting multiple workouts online – even teaming up with other fitness gurus and celebrities for his #TrainWright series – and we’re told his management are keen to monetise his new passion. Mark Wright’s HIIT workout. Following the candid interview, Mark took to Instagram to share a photograph of the two of them together and to tell his pal how 'proud' he was. But I'm lucky, I've got amazing friends and my family.'. Mark, 33, left little to the imagination in the video […] Arg - who admitted that he suffers with emotional overeating - has lost five stone, but admitted he's been struggling with not attending outpatient meetings in lockdown. Michelle Keegan is on holiday with her husband Mark Wright. Mark Wright live every day this week at 09:00 BST for a 40 minute HIIT workout; Suitable for range of fitness levels; Burn 500-600 calories per workout The former Towie star, 33, took to Instagram [...] Read full article: Mark Wright works out in tight leggings ...→ #Mark Wright; Entertainment I've lost a substantial amount of weight and I eat three balanced meals a day.'. 'The only way I can make amends with them is by staying clean and sober. Continuing her work out routines throughout the year and showing off her fab figure in caj workout clothes. 'Everyone's been requesting Arg to do a live with me. The former TOWIE star, who is married to Our Girl actress Michelle Keegan, recently unveiled his post-Christmas indulgence transformation - and he looks incredible, Get a daily dose of showbiz gossip straight to your inbox with our free email newsletter. 'It's difficult being in lockdown and recovering. Mark Wright is one of the most inspiring people I have ever met, and I am thrilled to be publishing his book. The 33-year-old presenter likes to keep in shape and … The former wedding singer went on to discuss how he is finding recovery now. Maskless Santa and Mrs. Claus test positive for COVID-19 two days after taking photos with at least 50 kids sitting on their laps at Georgia parade, NYC prepares for its heaviest December snowfall in a DECADE: Nor'easter to dump up to 18 inches statewide tomorrow with up to 2 foot in Pennsylvania and New Jersey, Disgraced fashion mogul Peter Nygard, 79, is arrested in Canada on sex trafficking charges for a 'decades-long pattern of luring girls and young women into sex acts with him'. So proud of you @real_arg love always brother', Struggles: Arg admitted he didn't think he would survive his addiction and confessed he was feeling at an 'all time low' before attempting recovery before Christmas. ', Best thing for him: Arg admitted that he 'hated' girlfriend Gemma Collins during the height of his addiction battle, as she refused to cover up for him. Mark Wright has announced that he's coaxed his best friend James Argent into doing a live Instagram workout with him. Mark Wright says I'm A Celebrity was 'most boring four weeks of his life' Tomorrow is the day. #TRAINWRIGHT". It was the first time I actually thought I'm actually close to death. Mark shared his before and after transformation, Subscribe to Daily Mirror and Sunday Mirror newspapers, Michelle Keegan and Mark Wright enjoy romantic date night as they make up for lost time, Michelle Keegan and Mark Wright's dream home 'needs to cater for rare colony of bats', Mark Wright brags he and Michelle Keegan are like 'honeymooners' after reunion, Chloe Sims poses with rarely seen daughter Maddie, 15, at TOWIE Christmas special, Chloe Sims made it a real family affair as she roped in her sisters and daughter Maddie to help film TOWIE's festive episode, Graham Norton convinced that Phillip Schofield has 'secret boyfriend' hidden away, Chat show host Graham Norton says that he's convinced Phillip Schofield has a "secret boyfriend squirrelled away somewhere" 10 months after he came out as gay, Cheryl shares rare video of 3-year-old Bear wishing fans a merry Christmas, Cheryl has made her return to Instagram to give fans a glimpse at her house fully decked out for Christmas, letting three-year-old son Bear send his festive wishes to all her fans, Katie Price 'fears she'll lose Harvey' after neighbours report her to the police, Katie Price is said to be 'distressed' about losing her son Harvey to coronavirus as the 18-year-old is at more risk of suffering severe symptoms because of his weight, Mrs Brown's Boys heartache as Brendan O'Carroll opens up on beloved character's exit, Gary Hollywood, who played loveable hairdresser Dino Doyle on the BBC One show was rumoured to have left after a huge money dispute, EastEnders star Toby-Alexander Smith is 'dating' Emmerdale's Amy Walsh, EastEnders actor Toby Alexander-Smith and Emmerdale's Amy Walsh appeared to go public with their romance as they attended a premiere together this week, Robbie Williams thrilled as former space chief 'confirms Galactic Federation exists', Robbie Williams' alien theories appear to have been 'confirmed' after Professor Haim Eshed said that Earthlings are part of a top-secret intergalactic organisation, Love Island's Laura Whitmore and Iain Stirling 'get married in secret ceremony', Love Island stars Laura Whitmore and Iain Stirling secretly got married, according to reports, TOWIE's Georgia Kousoulou is pregnant with her first child with Tommy Mallet, Georgia Kousoulou has revealed she is pregnant with her first child with Tommy Mallet, Emmerdale star Claire King opens up about shielding for six months amid pandemic, Emmerdale actress Claire King has opened up about shielding for six months during the coronavirus pandemic. 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